THE MOVEMENT SUITE
Reformer Pilates • Yoga • Private Classes
Build Strength
with movement that
actually supports you
Enjoy Reformer Pilates and Yoga classes designed to help you build strength, restore balance and reconnect with your body.
REFORMER PILATES
POSTNATAL PILATES
VINYASA YOGA
PRIVATE CLASSES
WORKSHOPS
REFORMER PILATES POSTNATAL PILATES VINYASA YOGA PRIVATE CLASSES WORKSHOPS
Reformer Pilates
A dynamic, low-impact workout designed to strengthen the body, improve flexibility and enhance posture through controlled movement.
Vinyasa Yoga
A dynamic practice that connects breath with flowing movement to build strength, flexibility and balance in body and mind.
Workshops
Workshops and community experiences created to restore balance, inspire creativity and deepen connections.
Boutique Experience
Small classes, personal guidance and a welcoming space where you can move, grow and feel supported.
Arrive →
The Movement Suite was created
as a calm space where movement feels intentional, grounding
and deeply personal.
Through mindful Reformer Pilates and Yoga, I guide you toward greater strength, mobility and connection within your body.
Thoughtful movement, intimate class sizes and a calming environment allow you to slow down and focus on yourself.
Class Schedule (provisional)
Your weekly
movement routine.
Classes at the Suite follow a consistent weekly schedule so you can plan, commit and show up for yourself.
Please note that our schedule may be adjusted as we get fully up and running.
TIME
MON
Reformer Class
Classical
65 min
8.30
9.45
17.30
18.45
Reformer Class
Classical
65 min
Reformer Class
Classical
65 min
Reformer Class
Contemporary
55 min
Reformer Class
Classical
65 min
TUE
Reformer Class
Contemporary
55 min
Reformer Class
Postnatal
55 min
WED
Reformer Class
Classical
65 min
Reformer Class
Classical
65 min
THU
Reformer Class
Contemporary
55 min
Reformer Class
Classical
65 min
FRI
Reformer Class
Postnatal
55 min
Vinyasa Flow
75 min
Class Schedule (provisional)
Your weekly
movement routine.
Classes at the Suite follow a consistent weekly schedule so you can plan, commit and show up for yourself.
Reformer Class
Classical
65 min
Monday
8.30
9.45
Reformer Class
Classical
65 min
Tuesday
8.30
Reformer Class
Contemporary
55 min
Reformer Class
Postnatal
55 min
9.45
17.30
Reformer Class
Classical
65 min
18.45
Reformer Class
Contemporary
55 min
8.30
Wednesday
Reformer Class
Classical
65 min
9.45
Reformer Class
Classical
65 min
Thursday
8.30
Reformer Class
Contemporary
55 min
9.45
Reformer Class
Classical
65 min
17.30
Reformer Class
Classical
65 min
18.45
Vinyasa Flow
75 min
Friday
9.45
Reformer Class
Postnatal
55 min
Behind the
Practice
I created this space to share a style of movement that I genuinely believe in.
Having trained extensively in Classical Pilates, I've experienced firsthand the power of a consistent, well-structured practice. What continues to inspire me is seeing how Pilates helps people stand taller, move more freely and feel stronger in everyday life.
My classes combine technical expertise with a supportive approach, creating an environment where everyone feels welcome—regardless of age, experience or fitness level.
